| HoadiaCop |
Ngày: Thứ năm, 22-08-2013, 10:08 | Message # 1 |
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Nhóm: Tham dự viên
Bài viết:
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* Stiff-legged Deadlift two x 12<br> * Chins two x 8 providing some one added weight)<br> * Calf raises 3 x 15
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